Is TruCryo Right For You?

Is TruCryo Right For You?

In today’s society, the pursuit of a toned physique and sculpted contours has become extremely popular – all you need to do is look at the billboard ads to see this. However, not everyone is keen on working out or undergoing invasive surgical procedures to achieve their desired body shape.

This has led to a surge in the popularity of non-invasive fat removal methods. One such method, TruCryo, has gotten attention for its effectiveness in eliminating stubborn fat deposits without surgery.

This article aims to get into the intricacies of TruCryo, shedding light on its mechanism, suitability for different individuals, and a quick weigh-up of the pros and cons. Hopefully, by the end, you’ll be able to make an informed decision about whether it is the right path for you.

Understanding TruCryo

TruCryo treatment operates on the principle of cryo-stimulation, a process that freezes and destroys fat cells without harming surrounding tissues.

Cryo-stimulation quite literally means “cold stimulation”! The term comes from “kryos,” the Greek word for icy cold, and “stimulation,” signifying its use to trigger beneficial physiological responses.

True Cryo-Stimulation uses the chilling power of liquid carbon dioxide (CO2), similar to what’s found in fire extinguishers. As the CO2 escapes the cylinder, it rapidly expands and cools, forming a -78°C vapour stream directed at the target areas of your skin.

Common treatment areas include the:

  • Abdomen
  • Thighs
  • Love handles (Flanks)
  • Arms
  • Back
  • Buttocks

Imagine this: in under 30 seconds, your skin temperature drops from a comfortable 35°C to a chilly 4°C! This “temperature shock” triggers a protective response in your body: blood vessels in the treated area constrict (vasoconstriction) to shield your core temperature.

But the story doesn’t end there! Once the cold source is moved away, your body kicks into gear, warming the area by dilating blood vessels up to four times their original size (vasodilation). This creates a powerful “flush” of freshly oxygenated blood, nutrients, and hormones, rejuvenating the tissues. Additionally, waste products are removed by the lymphatic system, promoting detoxification.

The effect of this process is to provide localised tissue with everything it requires to rejuvenate and restore its optimal functions. Below we will look at three examples, inflammation, stubborn fat tissue and thinning skin.

In the case of injured muscle tissue, inflammation is alleviated at the right time (some inflammation is good for recovery). Furthermore, fat tissue is broken down and eliminated from the body, all without causing damage to surrounding tissues.

Similarly, ageing and thinning skin benefit from the restoration of the basal cell layer. This allows for increased collagen, elastin, and hydration, resulting in a smoother and tighter skin appearance.

Results are typically visible within a few months post-treatment. While discomfort during the procedure is minimal, some individuals may experience temporary sensations of cold, tingling, or numbness.

The Benefits Of TruCryo

1. Non-invasive and Targeted Fat Reduction:

  • Avoids cuts, needles, and anaesthesia, minimising downtime and discomfort.
  • Precisely targets stubborn fat in your belly, thighs, or arms.

2. Visible Aesthetics Beyond Fat Reduction

  • Cryolipolysis may break down fat cells contributing to the bumpy look of cellulite.
  • Cold temperatures stimulate collagen production, potentially leading to firmer, tighter skin.
  • Cold therapy may improve circulation and blood flow, potentially enhancing skin health and appearance (texture & tone).
  • Temporary side effects of redness and puffiness typically subside quickly.
  • Reduced oil production and collagen stimulation may contribute to tighter pores.

Considering TruCryo For Yourself

Ideal candidates for TruCryo are those who are close to their target weight but struggle with localised fat pockets resistant to diet and exercise. It is important to note that individuals with obesity or certain medical conditions may not be suitable candidates.

It’s crucial to understand that TruCryo is not a weight loss solution or a substitute for a healthy lifestyle. Additionally, it may not effectively reduce loose or sagging skin – so if that’s what you’re hoping for, you may want to consider another kind of treatment.

When comparing TruCryo to alternatives like CoolSculpting, Vanquish or SculpSure factors such as treatment area options, cost, and potential side effects should be carefully considered.

Weighing The Pros And Cons

Pros Cons
Non-invasive procedure Needs multiple sessions and the cost of those will be expensive
Minimal downtime – Most individuals can resume daily activities immediately after treatment Variable treatment times and length to noticeable results depending on the target area
Generally safe Not suitable for individuals with obesity, certain medical conditions or who are pregnant.
No need for anaesthesia or incisions Temporary side effects such as numbness, tenderness, or bruising
Noticeable results are typically visible within a few months post-treatment

Making An Informed Decision

Before undergoing TruCryo or any fat removal procedure, consult a qualified healthcare professional, like those at Wimpole Aesthetics. During the consultation, ask about expected outcomes, potential risks, and the recommended treatment plan tailored to your specific needs.

Do your background research and ensure that the doctor administering TruCryo is experienced, certified, and operates in a reputable facility.

By asking the right questions and gathering comprehensive information, you can make a decision that aligns with your priorities and is likely to get you the results you’re looking for as safely and effectively as possible.


TruCryo presents a promising option for individuals seeking to address localized fat deposits without surgery. By understanding its mechanisms, limitations, and comparative advantages, you can determine whether it’s the right choice for you.

Remember that achieving a sculpted physique is a journey that requires patience, commitment, and realistic expectations. Prioritize your health and wellbeing throughout the process, and embrace the journey towards a body you feel confident and comfortable in.

With the help of qualified professionals and a proactive mindset, achieving your desired body goals is within reach.

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