30 Day Toned Body Challenge


With 2023 coming to an end we wanted to tell you to SKIP resolutions for 2024! Now we know this sounds crazy because “New Year, New Me,” right???

Studies show 91% of resolutions FAIL! But, don’t panic because we have the THING that won’t fail. Introducing our Toned Body Challenge!

What is the Toned Body Challenge?

Our Toned Body Challenge (TBC) is a 30 day challenge that kicks off on January 8th. This challenge is just 30 days to build more confidence, a stronger body, and results that WILL last! This will be your STRONGEST year yet!

What to expect:

  1. Gain confidence, strength, & the mindset to achieve your dreams
  2. See results by February 
  3. Delicious & healthy recipes to help lose weight

  4. Daily workouts in my MOVE App you can do ANYWHERE 

  5. LIVE coaching sessions with Katie

  6. Weekly Giveaways!

  7. GRAND PRIZE

All your daily workouts will be available on our MOVE app. If you’re new to MOVE, you will receive one month FREE!

Stay in the Loop:

Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Make sure to post your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf

Our Toned Body Challenge is just the thing you need to kick off 2024 with a bang! Only 30 days to transform your confidence, strength, and mindset. 

Start with us January 8th and see results by February!



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